It's an early Sunday morning, getting up and out before it gets too hot. I've made myself water-boy for this morning's uphill run to Crozet, dropping a bottle in the woods at the boy's 8 mile mark and starting out on my own hike and run. Lovely morning light across the mountains and Lac Leman.
It's a long climb up, but we get to take the telecabin back down.
Simulating race-day conditions: cows on the trail.
There they go, 13 of 15 miles down, starting the final climb. Allez allez!
